IMMERSION PROGRAM
FOR YOGA TEACHER
September 28 & 29, 2024 at Shala Yoga X-Berg
15-hour Immersion for Yoga Teachers
Elevate your yoga classes with innovative and creative approaches in this 15-hour immersive workshop.
Designed for yoga teachers, this experience will empower you to guide your students towards presence
and self-expression in unique and pressure-free ways. The Workshop will be held in English.
Date:
September 28 & 29, 2024
From 9:30 am until 5 pm
A 15-hour follow up workshop to deepen your knowledge and practice is being planned.
What You’ll Learn:
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Embodiment Exercises: Engage your students with various techniques to enhance their awareness and presence.
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Posture and the Nervous System: Discover how body posture influences
the nervous system and learn methods to utilize this knowledge.
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Spine Health and Backbends: Use the natural curvatures of the spine to facilitate deeper, healthier backbends.
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Fascia Exploration: Delve into the network of fascia through isometric push and pull actions, understanding the rebound effect, and exploring asymmetry within the Biotensegrity network.
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Three-Dimensional Movement: Incorporate fluid, multidimensional movements, such as diagonal lines, spiraling, curves, and waves, to enrich your teaching practice.
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Elements of breathwork you can implement in your classes.
Price:
Early Bird 240 € (valid till August 31)
Regular Price 270 €
Booking: https://www.shalastudios.com
Join this workshop for a transformative experience that will bring a fresh perspective to your yoga classes.
The workshops will be conducted in English.
Take part in one of my events to find out more, or contact me directly if you have any questions.
About Sybille:
Sybille is a seasoned yoga teacher with 15 years of experience, a skilled breathwork and trauma release facilitator. She has trained in various yoga styles and breathwork modalities under the guidance of renowned national and international teachers.
Over the past few years, Sybille has been traveling the world, constantly seeking new impulses to deepen her expertise and foster personal growth. Her passion for continuous learning and her dedication to holistic well-being make her workshops a transformative experience for participants